(Low carb version- use cream to make sauce & no corn starch)Skinny Beef Stroganoff Stuffed Spaghetti Squash - lighten up this classic dinner recipe and make it gluten free too by using lean beef and Greek yogurt, and serving it in spaghetti squash boats.
Chocolate Overnight Oatmeal Smoothie ~ smooth, creamy, and sure to keep you satisfied for hours! This vegan smoothie will knock out those chocolate cravings while providing you with a balanced breakfast or snack.
The first thing my children ask for every morning! It is loaded with valuable vitamins and minerals and contains easily digestible complete proteins. For the lactose intolerant, kefir’s abundance of beneficial yeast and bac