15 Minute toning Ab Kettlebell workout with Laura London. 5 moves each done for one minute to tighten, tone and work the core from the inside out.

15 Minute toning Ab Kettlebell workout with Laura London. 5 moves each done for one minute to tighten, tone and work the core from the inside out.

If you are looking for a very good resistance-training workout which will also help you lose weight. Kettlebell ab exercises are a good option for you.

Top 7 Kettlebell Ab Exercises For Beginners

If you are looking for a very good resistance-training workout which will also help you lose weight. Kettlebell ab exercises are a good option for you.

Reverse Crunch (lower abs) -- Great informative article on HOW and WHY to do reverse crunches. While doing this exercise, focus on your lower abs and do not use momentum while performing it.

Reverse Crunch (lower abs) -- Great informative article on HOW and WHY to do reverse crunches. While doing this exercise, focus on your lower abs and do not use momentum while performing it.

http://www.LauraLondonFitness.com   GYM BOSS TIMER HERE: http://interneka.com/affiliate/AIDLink.php?BID=11452=42039  15 Minute toning Ab Kettlebell workout with Laura London.  5 moves each done for one minute to tighten, tone and work the core from the inside out.  Make sure you don't miss the KISS MY KETTLEBELL exercise

http://www.LauraLondonFitness.com GYM BOSS TIMER HERE: http://interneka.com/affiliate/AIDLink.php?BID=11452=42039 15 Minute toning Ab Kettlebell workout with Laura London. 5 moves each done for one minute to tighten, tone and work the core from the inside out. Make sure you don't miss the KISS MY KETTLEBELL exercise

Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

#NOEXCUSES Workout Series - Full Body Workout #5

Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

Top 7 Kettlebell Ab Exercises For Beginners | Kettlebell Workouts

Top 7 Kettlebell Ab Exercises For Beginners

Top 7 Kettlebell Ab Exercises For Beginners | Kettlebell Workouts

Best Kettlebell Ab Workouts & Exercises for Flat Stomach http://abmachinesguide.com/kettlebell-ab-workout-strong-core-fat-burning/ #abs #workout

Best Kettlebell Ab Workouts & Exercises for Flat Stomach http://abmachinesguide.com/kettlebell-ab-workout-strong-core-fat-burning/ #abs #workout

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