Artes Marciais/Muay thai/MMA
At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)
Exercícios físicos inspirados em super-heróis | Assuntos Criativos
Excuses won't find you success. Instead, be stronger than your strongest excuse and watch yourself grow.
speak my mind
Warm Up (10 min) // Six, 2-min rounds with 30-sec rest // Cool Down (10 min)
My favorite workout! Just give me a punching bag. :-)
TITLE Boxing- Leather Heavy Bags #boxing http://store.titleboxing.com/hbl.html
Gear Up for Greatness
Ganhar massa muscular
Stretching for flexibility Flexibility is important for Muaythai to use weapons or avoid opponent's weapons.