The benefits and uses of lentils!

All of our dishes are based on lentils (or dal), the high protein superfood staple of the Indian diet that are tasty and full of nutrients

11 health benefits of lentils

In the 101 Superfoods And Their Health Benefits eBook, we're going to share with you (in alphabetical order) 101 superfoods that we beli

You will find out the many varieties of lentils, the benefits of eating lentils, how to cook lentils, and most of all, how to enjoy them in your meals.

Lentil, without a doubt, has some of the most amazing health benefits. It makes sure your body is getting all the right things it needs. You might want to start cooking lentils! Here’s the ultimate guide on how to cook lentils in different ways, how to ma

superfoods___infographic_by_tdcashdesign-d647nm1.png 960×2,793 pixels | See more about Super Foods, Food and The World. Photos from the sit...

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The Big Diabetes Lie - Here Are 40 Superfood Infographics to Help You Make the Best Choices Possible . - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.

You will never buy store bought or restaurant made soup again after you try this healing red lentils and turmeric soup!

Healing Red Lentils and Turmeric Soup

Hi Friends! Just popping in with a quick little post today about sprouting. More specifically, how to sprout lentils! So you may be wondering what exactly is sprouting? What are the benefits beside...

How to Sprout Lentils

Learn how to sprout lentils! Sprouting is super easy and you can enjoy the added nutritional benefits with hardly any extra work.

lentilsinfo  A cup of lentils provides high % of Iron woman need about 18mg daily. The body uses iron to produce red blood cells and adenosine triphosphate, or ATP. People who are deficient in iron may develop anemia

lentilsinfo A cup of lentils provides high % of Iron woman need about daily. The body uses iron to produce red blood cells and adenosine triphosphate, or ATP. People who are deficient in iron may develop anemia

Stuffed Sweet Potatoes with lentils, kale and sun dried tomatoes are a great warming meal when it's freezing cold outside! skip yogurt on strict 30!

Stuffed Sweet Potatoes with Lentils, Kale and Sun Dried Tomatoes

Stuffed Sweet Potatoes with lentils, kale and sun dried tomatoes are a great warming meal when it’s freezing cold outside! Can I just say, I am so over this col

Healthy Turmeric and Lentil Soup Recipe. Easy and delicious dinner recipe idea. With carrots, celery and exciting exotic spices, this is one of our favorite soups.  Enjoy the benefits of healthy turmeric recipes. via /lannisam/

Spicy Turmeric Lentil Soup

Healthy Turmeric and Lentil Soup Recipe. Easy and delicious dinner recipe idea. With carrots, celery and exciting exotic spices, this is one of our favorite soups. Enjoy the benefits of healthy turmeric recipes. via /lannisam/ swap chicken broth omit oil

Which Is Healthier: White Beans or Lentils?

Which Is Healthier: White Beans vs Lentils

Recipe // EVOO + Leek + Celery Heart + Fennel + Vegetable Stock + Lentils + Lemon

A Cleansing Soup To Reset Your Digestive System

Magnesium: Why You Need It and 5 Ways To Get More Of It | The Coconut Mama

5 Ways To Get More Magnesium

Learn how to make your own coconut oil lip balm with just a few ingredients!

Garbanzo beans!!! Easy to cook and sooooooo good for you! Never by canned again after you see how cheap and easy they are to make at home! Make a large batch, divide into meal sized portions and freeze them:)

Recipes - Three bean stew (Latin Caribbean) - Heart and Stroke Foundation of Canada

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