oblique exercises | Best Abs Routine-Part I | HautePnk

oblique exercises | Best Abs Routine-Part I | HautePnk

Exercises to Reduce Belly Fat and Love Handles..

Exercises to Reduce Belly Fat and Love Handles..

Bent over one arm cable pull. A unilateral (one-sided) compound exercise. Target muscle: Latissimus Dorsi. Synergistic muscles: Brachialis, Brachioradialis, Teres Major, Posterior Deltoid, Rhomboids, Levator Scapulae, Middle and Lower Trapezius, Lower Pectoralis Major, Pectoralis Minor, Obliques, Psoas Major, Quadratus Lumborum, Iliocastalis Lumborum, and Iliocastalis Thoracis. Dynamic stabilizers: Biceps Brachii and Triceps Brachii (long head only).

Bent over one arm cable pull. A unilateral (one-sided) compound exercise. Target muscle: Latissimus Dorsi. Synergistic muscles: Brachialis, Brachioradialis, Teres Major, Posterior Deltoid, Rhomboids, Levator Scapulae, Middle and Lower Trapezius, Lower Pectoralis Major, Pectoralis Minor, Obliques, Psoas Major, Quadratus Lumborum, Iliocastalis Lumborum, and Iliocastalis Thoracis. Dynamic stabilizers: Biceps Brachii and Triceps Brachii (long head only).

Oblique V-Up Exercise: Proper Form & Technique - YouTube

Oblique V-Up Exercise: Proper Form & Technique - YouTube

Obliques. Exercises: ab/ core.

Obliques. Exercises: ab/ core.

How to Do an Oblique V Up | Ab Workout

How to Do an Oblique V Up | Ab Workout

List of exercises for how to lose your love handles fast workout: 20 Burpees 20 Dumbbell Side Bend 20 Side Plank 20 Russian Twist 20 Bicycle Crunches 20 Hip Bridge How to do Burpees: Squat Kick feet back Push up Return to squat Stand and end with jump Instructions:

How To Lose Your Love Handles Fast Workout (Download PDF)

List of exercises for how to lose your love handles fast workout: 20 Burpees 20 Dumbbell Side Bend 20 Side Plank 20 Russian Twist 20 Bicycle Crunches 20 Hip Bridge How to do Burpees: Squat Kick feet back Push up Return to squat Stand and end with jump Instructions:

How to do: Right Oblique V-Ups - Step 1

How to do: Right Oblique V-Ups - Step 1

Exercise of the Day: Oblique V-Ups   Burn out those love handles!

Exercise of the Day: Oblique V-Ups Burn out those love handles!

Oblique V Up Exercise  | Oblique Abs Exercises

Oblique V Up Exercise | Oblique Abs Exercises

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