Coloque a maçã, o iogurte, os amendoins, 2 colheres de sopa de água fria e o mel num liquidificador. Bata em velocidade alta até a mistura ficar quase totalmente cremosa (cerca de 1 minuto). Adicione os cubos de gelo e bata até ficar completamente cremoso. Coloque 1 ou 2 colheres de sopa de água se necessário para ajustar a consistência.

Smoothie de Maçã e Castanhas

These freezer smoothie packs are a fail-safe way to get your daily produce quota. They’re perfect for a busy day. Gluten-free, vegan recipe from realfoodrealdeals.com

Freezer Smoothie Packs

These freezer smoothie packs are a fail-safe way to get your daily produce quota. They’re perfect for a busy day. Gluten-free, vegan recipe from realfoodrealdeals.com

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Smoothies Verdes, Smoothies Saudáveis, Bebidas Saudáveis, Alimentação Saudável, Receitas Do Smoothie Saboroso, Dieta Fitness, Deliciosas Receitas, Recibos, Liquefeito

The Ninja Mega Kitchen System has many uses! For more than just smoothies, see what else this powerful machine can do.

The Ninja Mega Kitchen System has many uses! For more than just smoothies, see what else this powerful machine can do.

Çilekli Milkshake Tarifi

Çilekli Milkshake Tarifi

Suco diurético de abacaxi com maçã e gengibre Ingredientes 200 ml de água gelada 1 fatia grossa de abacaxi ½ maçã pequena picada 1 rodela fina de gengibre 1 colher (sopa) de suco de limão Modo de preparo Coloque todos os ingredientes no liquidificador. Bata durante cerca de 1 minuto e não coe. Beba imediatamente.

Aprenda a preparar 11 sucos para desinchar

Aprenda a preparar 11 sucos para desinchar Receitas Light

Don't have time to make #smoothies in the morning? Well then this is perfect for you! These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to po

Don't have time to make #smoothies in the morning? Well then this is perfect for you! These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to po

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