Coloque a maçã, o iogurte, os amendoins, 2 colheres de sopa de água fria e o mel num liquidificador. Bata em velocidade alta até a mistura ficar quase totalmente cremosa (cerca de 1 minuto). Adicione os cubos de gelo e bata até ficar completamente cremoso. Coloque 1 ou 2 colheres de sopa de água se necessário para ajustar a consistência.

Smoothie de Maçã e Castanhas

Coloque a maçã, o iogurte, os amendoins, 2 colheres de sopa de água fria e o mel num liquidificador. Bata em velocidade alta até a mistura ficar quase totalmente cremosa (cerca de 1 minuto). Adicione os cubos de gelo e bata até ficar completamente cremoso. Coloque 1 ou 2 colheres de sopa de água se necessário para ajustar a consistência.

Lose weight as you go with these 10 smoothies that will help you lose weight | DIY beauty fashion be-jewel.com

Lose weight as you go with these 10 smoothies that will help you lose weight | DIY beauty fashion be-jewel.com

This triple berry smoothie is full of antioxidants and vitamin c to help keep you healthy this winter!

Triple Berry Kiwi Smoothie

This triple berry smoothie is full of antioxidants and vitamin c to help keep you healthy this winter!

1 colher sopa açaí 2 fatias de melancia, cortadas em cubos e sem sementes Suco coado de um limão 1 colher de chá de gengibre 1 colher de chá de linhaça triturada Modo de preparo Bata tudo no liquidificador Passe na peneira e serva com gelo

Suco detox de açaí e melancia - Veja a Receita:

1 colher sopa açaí 2 fatias de melancia, cortadas em cubos e sem sementes Suco coado de um limão 1 colher de chá de gengibre 1 colher de chá de linhaça triturada Modo de preparo Bata tudo no liquidificador Passe na peneira e serva com gelo

THIS IS A NICE ONE, For "Cold Mornings" and it's Nutritious with the Oats in it [You may want to SOAK the oats for 2 hrs ] -- Hot Chocolate Breakfast Smoothie -- smooth, creamy, neat texture! A Balanced snack || runningwithspoons.com ♦♦ Happy HOLIDAYS from JAN ASHBY ♦♦ #vegan #oats #smoothie

Hot Chocolate Breakfast Smoothie

THIS IS A NICE ONE, For "Cold Mornings" and it's Nutritious with the Oats in it [You may want to SOAK the oats for 2 hrs ] -- Hot Chocolate Breakfast Smoothie -- smooth, creamy, neat texture! A Balanced snack || runningwithspoons.com ♦♦ Happy HOLIDAYS from JAN ASHBY ♦♦ #vegan #oats #smoothie

Give yourself something to look forward to when you work out - Imgur

Give yourself something to look forward to when you work out

Give yourself something to look forward to when you work out - Imgur

4 Smoothie recipes you can put in the freezer

Nutri Ninja with Auto IQ Blender Review

4 Smoothie recipes you can put in the freezer

These Healthy Pina Colada Smoothies are dairy free, gluten free, and paleo. They make a great breakfast or quick afternoon drink and will have you dreaming of sunshine and warm beach weather! Recipe from @whattheforkbog | http://whattheforkfoodblog.com | smoothi

Healthy Piña Colada Smoothies

These Healthy Pina Colada Smoothies are dairy free, gluten free, and paleo. They make a great breakfast or quick afternoon drink and will have you dreaming of sunshine and warm beach weather! Recipe from @whattheforkbog | http://whattheforkfoodblog.com | smoothi

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Making this Raspberry Peach Smoothie is super easy. All you need is some frozen raspberries, peaches, vanilla greek yogurt and vanilla almond milk

Raspberry Peach Smoothie

Making this Raspberry Peach Smoothie is super easy. All you need is some frozen raspberries, peaches, vanilla greek yogurt and vanilla almond milk

Pinterest
Pesquisar