BUTT

Daily Motivation (16 photos)

BUTT

The link is confusing, but the image looks good for a glute and back leg workout !                                                                                                                                                                                 More

Peanut Butter & Apple Sauce Cookies for Dogs

The link is confusing, but the image looks good for a glute and back leg workout ! More

Hey... Everyone can use a lift...

8 Moves to Perk Up Your Boobs

Hey... Everyone can use a lift...

QUADRICEPS - DUMBBELL LUNGES

QUADRICEPS - DUMBBELL LUNGES

Look at the muscles used when lunging!

Look at the muscles used when lunging!

Butt exercises

The Secret to Beating Your Saddlebags For Good

Butt exercises

The lunge variations in this lower body workout are excellent for targeting the glutes and thighs from various angles, which makes it VERY effective for toning and shaping those muscles. For the best results do this workout 3-4 times a week. #workoutforwomen #gluteworkout #thighworkout

The lunge variations in this lower body workout are excellent for targeting the glutes and thighs from various angles, which makes it VERY effective for toning and shaping those muscles. For the best results do this workout 3-4 times a week. #workoutforwomen #gluteworkout #thighworkout

Beleza pura: inspiração para malhar! | Blog da Sophia Abrahão

Inspiração para malhar!

Beleza pura: inspiração para malhar! | Blog da Sophia Abrahão

Inner and outer thigh is my absolute WORST area. I need to do more of these lateral lunges.

Inner and outer thigh is my absolute WORST area. I need to do more of these lateral lunges.

Pilates Emagrece Mesmo ou Engorda?                                                                                                                                                                                 Mais

Pilates Emagrece Mesmo ou Engorda? Mais

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