RESPONDING POSITIVELY TO AMYGDALA HIJACK   Emotions associated with fight or flight response, for instance; anger or fear are activated in the primitive part of our brain called the ‘amygdala’. When the amygdala perceives a threat, it can lead that person to react irrationally and destructively. Adrenaline and cortisol hormones are released. Adrenaline increases your heart rate, elevates your blood pressure and boosts energy supplies. Cortisol, the primary stress hormone, increases sugars

RESPONDING POSITIVELY TO AMYGDALA HIJACK Emotions associated with fight or flight response, for instance; anger or fear are activated in the primitive part of our brain called the ‘amygdala’. When the amygdala perceives a threat, it can lead that person to react irrationally and destructively. Adrenaline and cortisol hormones are released. Adrenaline increases your heart rate, elevates your blood pressure and boosts energy supplies. Cortisol, the primary stress hormone, increases sugars

How the Fight-or-Flight Response Prepares Your Body to Take Action: The fight-or-flight response prepares your body to deal with stressors.

How the Fight-or-Flight Response Prepares Your Body to Take Action

How the Fight-or-Flight Response Prepares Your Body to Take Action: The fight-or-flight response prepares your body to deal with stressors.

This fundamental physiologic response forms the foundation of modern day stress medicine. The "fight or flight response" is our body's primitive, automatic, inborn response that prepares the body to "fight" or "flee" from perceived attack, harm or threat to our survival.

This fundamental physiologic response forms the foundation of modern day stress medicine. The "fight or flight response" is our body's primitive, automatic, inborn response that prepares the body to "fight" or "flee" from perceived attack, harm or threat to our survival.

Fight or Flight response. Quick video that explains the physiology behind the response. Use it with PTSD kids and go into discussing how their fight or flight is in some ways stuck on. Discuss trauma triggers, bodily reactions, and coping skills

Fight or Flight response. Quick video that explains the physiology behind the response. Use it with PTSD kids and go into discussing how their fight or flight is in some ways stuck on. Discuss trauma triggers, bodily reactions, and coping skills

'Tranquility As An Intention' - Helpful ideas for why tranquility is hard to achieve in daily life and ways to increase yours in times of stress. - Evolution Counseling

Tranquility As An Intention

'Tranquility As An Intention' - Helpful ideas for why tranquility is hard to achieve in daily life and ways to increase yours in times of stress. - Evolution Counseling

Understanding the Fight-or-Flight Response

How the Fight-or-Flight Response Prepares Your Body to Take Action

Is your “fight or flight” response running in the red zone? If so, you need to learn how to calm down. Here are seven easy ways to soothe your mind and get back to normal. http://chiropractorhouston-thejoint.com/seven-simple-tips-for-reducing-stress-in-your-life/?utm_source=Pinterest.com

Is your “fight or flight” response running in the red zone? If so, you need to learn how to calm down. Here are seven easy ways to soothe your mind and get back to normal. http://chiropractorhouston-thejoint.com/seven-simple-tips-for-reducing-stress-in-your-life/?utm_source=Pinterest.com

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