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Pessoas com uma má absorção de frutose têm, frequentemente, uma falta de minerais (zinco, manganês e crómio) e uma deficiência de vitamina B (tais como ácido fólico, B6, B12, B2).

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Fructose Malabsorption Guide 2016: All You Need to Know

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Fructose Malabsorption Sugar Chart

Fructose Malabsorption

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Fructose/Glucose Food Ratios

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The food industry is attempting to hide the ingredient high fructose corn syrup from the public by renaming it “fructose.”

Fructose Malabsorption: Nutrient Deficiencies and Symptoms to Watch Out For

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FODMAP-Table.jpg 2,295×5,742 pixels

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Fructose Malabsorption: The Only Guide You Need

Fructose Malabsorption, Redux

FODMAP Guide - Grains & Vegetables

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