Because I am trying (to stay motivated) to eat right to age well. I wish I would have known about green smoothies 20 years ago!

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Emagreça com o poder da couve

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Sim, na minha humilde e insignificante opinião, esse é o melhor bolo de maçã do mundo. Curiosamente, dá pra contar nos dedos as vezes em que eu fiz essa receita. Não que seja um bolo complicado ou …

Blueberry smoothies

Mexican Chicken

GOLDEN veggie the ingredients because not same OL', same ol'

Snowman Cheese Ball 3 – 8 oz packages cream cheese, at room temperature 4 cups Italian blend shredded cheese 3 teaspoons almond basil pesto, recipe follows 1/2 cup grated Parmesan Almond Basil Pesto A handful of fresh basil 1/2 cup sliced almonds 1 clove garlic 2 – 3 tablespoons olive oil salt and pepper Jugo de Col y Arándanos azules

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Jugo de Col y Arándanos azules «

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Eliminating added sugar is a good step to reduce your daily sugar intake and improve your health, since foods containing added sugar usually contain a lot of calories you don't need and almost none of the important nutrients your body requires. Fruits and vegetables also contain some sugar. If you are following a very low-sugar or low-carbohydrate diet, avoid starchy vegetables such as potatoes, sweet potatoes and other root vegetables, as well as large servings of fruits, dried fruits and…

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