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3 weight training programs for women...Honey We're Healthy

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Site that features a workout of the day

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Lose weight - get into FITNESS MODEL CONDITION by 1/1/13!! Great tips at this site.

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Fitness Pro Monica Brant

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1) Monica Brant's upper body: Nice shoulders and arms!

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Get Lean Monica Brant Kettlebell Workout - YouTube 25 mins

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Fitness icon, Monica Brant, shares tips on how to make 2014 your healthiest year yet!

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