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Could It Really Be Possible For Regular Men To Construct Head-Turning Muscle, Destroy Persistent Fat, And Increase Their Sexual Performance Simply From Running 16 Minutes Each Week? http://healthylifebuzzing.com/anabolicrunning
LEGS/GLUTES . Each exercise I did 3 sets of 10! I love incorporating the cable machine into my workouts because of the resistance! @brettphysique . Drinking my @1upnutrition BCAA's to aid in muscle repair and recovery! Use code AJFIT for 20% OFF! Link in bio! Ps: let me know if you'd want a video all about the supplements I use! ______________________________________ #fitfam #fitness #fitnessmotivation #1upnutrition #becomebetter #motivation #inspiration #fitspo #workoutmotiva...
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Get sweating and beat boredom with this 30 minute full-body strength training workout for the gym. Work every muscle, improve cardiovascular fitness, blast a ton of calories and have fun! You'll need (Wod Cardio)