Ingredientes:  - 1 xícara de couve-flor crua moída (pode ser feito com o ralador ou processador)  - 1 ovo OU 2 claras  - 1 xícara de queijo mussarela ralado  - 1 colher de chá de orégano desidratado  - 1 colher de chá de salsinha desidratado  - 1 colher de chá de manjericão fresco  - 1 tomate cortado em fatias  - Queijo mussarela em fatias  - Azeite de oliva  - Adicione que desejar: cebola, pimentão, ovos, azeitona, cogumelos, tomate seco, abacaxi

Ingredientes: - 1 xícara de couve-flor crua moída (pode ser feito com o ralador ou processador) - 1 ovo OU 2 claras - 1 xícara de queijo mussarela ralado - 1 colher de chá de orégano desidratado - 1 colher de chá de salsinha desidratado - 1 colher de chá de manjericão fresco - 1 tomate cortado em fatias - Queijo mussarela em fatias - Azeite de oliva - Adicione que desejar: cebola, pimentão, ovos, azeitona, cogumelos, tomate seco, abacaxi

Ingredientes:  1 xícara de farinha de trigo branca  1 xícara de farinha de trigo integral  1 colher de sopa de fermento químico seco  1 colher de chá de sal  3 colheres de sopa de óleo vegetal  Aproximadamente 1 xícara de água morna. Colocar aos poucos para a massa não ficar molhada.  Para o receheio: Na verdade você pode rechear com o que quiser: carne moída, frango, palmito… mas eu fiz de pizza:  10 Fatias finas de mussarela light  Tomate picado  orégano  Azeite de oliva  Shoyo

Receita do dia Pastel do bem

Ingredientes: 1 xícara de farinha de trigo branca 1 xícara de farinha de trigo integral 1 colher de sopa de fermento químico seco 1 colher de chá de sal 3 colheres de sopa de óleo vegetal Aproximadamente 1 xícara de água morna. Colocar aos poucos para a massa não ficar molhada. Para o receheio: Na verdade você pode rechear com o que quiser: carne moída, frango, palmito… mas eu fiz de pizza: 10 Fatias finas de mussarela light Tomate picado orégano Azeite de oliva Shoyo

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BodyRock: Get in the best shape of your life at home for free

Nutrition routine for injury recovery

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Ankle Sprains are a common injury that occur from over stretching or tearing of the ligaments that support the ankle. It can happen when you take part in any sports activities or when you simply step on an uneven surface. Symptoms of an ankle sprain can include the following.  To learn more about other foot & ankle conditions, visit http://www.exetermedicalcenter.com/patient-info/conditions-procedures/foot-ankle/

Ankle Sprains are a common injury that occur from over stretching or tearing of the ligaments that support the ankle. It can happen when you take part in any sports activities or when you simply step on an uneven surface. Symptoms of an ankle sprain can include the following. To learn more about other foot & ankle conditions, visit http://www.exetermedicalcenter.com/patient-info/conditions-procedures/foot-ankle/

Awesome natural home remedies that you could use with a single cup of tea. Explore a world of flavor while doing good things for your health. Check out these natural remedies for sore throat, sinus infection, headache, cold, bloating, clear skin, anxiety, sleep. I am a tea lover, these always make me feel better, and why not add a little bit of honey too instead of sugar?

Awesome natural home remedies that you could use with a single cup of tea. Explore a world of flavor while doing good things for your health. Check out these natural remedies for sore throat, sinus infection, headache, cold, bloating, clear skin, anxiety, sleep. I am a tea lover, these always make me feel better, and why not add a little bit of honey too instead of sugar?

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How to correctly wrap an ankle with an elastic bandage. EVERY dancer needs to know this!

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Canabis oil study proven to cure cancer in 1970s. I will learn & help provide wellness for others. Hanging Gardens

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