Nicole Wilkins Lee- Leg workout
Great chest and arm workout from Figure Olympia champion, Nicole Wilkins Lee.
IFBB Pro Nicole wilkins lee
Health and fitness
"The importance of rest" - by Nicole Wilkins Lee
Fitness: Informative Articles, Videos, Websites
One of my "fitness" idols...actually have her autograph on my DVD, "In Pursuit of a Dream"!
Fitness Goals & Inspiration
Protein pumpkin bread. Macros per 5 oz loaf: 130 calories, 1.2g fat, 20g protein, 11.2g carbs, 3.8g sugar
Fitness RX Tips Nicole/Jamie
"The Vacation Count Down" - Nicole Wilkins Lee ... How to get bikini ready in 4 weeks!
Turn it up
"Goaing for your goals" - Nicole Wilkins Lee
Fitness: Inspiration & Motivation