One of the major reasons that people give in to eating processed foods over whole foods is that “I needed something quick.” Here's 40 "clean eating" food tips to help you stay on track with healthy eating habits when you're in a hurry.
Not at all into prepping, but there are a lot of good crockpot recipes here. 12 Months Of No Processed Foods – Crock Pot Recipes. Mostly these recipes call for good, wholesome ingredients: meat, vegetables, broth and seasonings.
Homemade Ketchup Recipe - A very easy condiment to recreate, ketchup is a great choice if you want to start creating your own non-processed foods at home. If substitute sugar by sweetener can make it Dukan friendly
Transitioning to a plant-based diet can be intimidating. We found this basic guide, What is a Whole-Food, Plant-Based Diet?, extremely helpful as a jumping off point for a healthier life and a healthier you! What's your favorite plant-based food?
100 Days of No Processed Foods – Crock Pot Recipes