Untitled.jpg 697×869 pixels

My daughter Amanda & I are tackling for the next 3 months. John & I ordered this program 4 yrs ago & have done this cycle many times-the results are phenomenal. Amanda wants to build some muscle & will achieve that. 90 days of a kick-ass workout.

P90x ab ripper x #abs These are the best seriously. :D

AB RIPPER X. Killed me four years ago, tried it again today.still killed me. Do 25 of each exercise. Awesome all around ab workout.

This looks pretty doable except I don't know what a Russian twist is?

Weekly Workout Plan

daily workout plan dont forget to switch it up! Check out our website! More Daily Workout, Home Workout Daily Workout plan - perfect for at home workout days.

model should fit for most of you trying to get the most out of both your running and P90X. It’s important to remember that while you’re trai...

model should fit for most of you trying to get the most out of both your running and Its important to remember that while youre trai. Check out the website to see

Ab Ripper X: I LOVE THIS ab workout!!! It works MORE than just your abs, It produces such amazing and FAST results. Little warning though: it is NOT for the faint of heart. It is intense!

9 Tips For Working Out As a Couple

Did this the first time today.hope I feel it tomorrow! ab ripper x -this seriously works! Did it summer of and had the closest thing to a six pack. Getting started on it again.

CrossFit Circuit - jump lunges, burpees, jump squats, sit-ups, mountain climbers, calf raises, Russian twists, jumping jacks, high knees, plank

Favorite Pinterest Workouts - It Starts With Coffee - A Lifestyle + Beauty Blog by Neely Moldovan

Cross fit circuit - for the days where I don't feel like leaving the house to got to the gym and work out

P90X Insanity Hybrid Schedule

Here is a / INSANITY Hybrid Schedule that will put you in the best shape of your life in only 90 days.

Pinterest
Search