Gluten and grain free apple muffins, made with almond meal. (slather some Kerrygold butter and you're good to go for breakfast.)

Paleo Apple Muffins: 2 cups almond meal 4 omega 3 enriched eggs 1 organic apple finely chopped 1 very ripe banana cup coconut oil cup water tsp baking soda 1 heaping tbsp cinnamon

Grain Free Egg Free Green Bean Casserole

Paleo Grain Free Egg Free Green Bean Casserole - Try my awesome Casserole recipe that's good for people who have a sensitivity to gluten, dairy and carbohydrates.

Thick, full-fat coconut milk and lime make a fantastic combination and are a great complement to a bowl of fresh berries. The coconut milk has the consistency of whipped cream and the lime brightens the flavor. You can also use frozen berries of your choice.

Berries with Coconut and Lime

Great for a quick snack, try dressing up your Paleo berries with coconut and lime. 1 c of fruit divided by 2 coc. Milk and then add lime juice

The Palio in Siena:  Historical records indicate horse racing in Siena was already taking place in the 6th century.  The Piazza del Campo is covered with tuff clay.  The rules are complex; the competition is high; and the worst possible result is to see an "enemy" Contrada win.  Many animal activists oppose the Palio because so many horses are mistreated or badly injured.

Palio in Siena:Palio Horse Race in Siena,the Palio summer event in Siena

Best paleo pancakes I found without fruit as an ingredient!! Woohoo!... A little grass fed butter and strawberry purée and I woulda thought I was at IHOP!!

9 Paleo Recipes That Will Rock Your World

Best paleo pancakes I found without fruit as an ingredient!Pinner said, "Woohoo! A little grass fed butter and strawberry purée and I woulda thought I was at IHOP!

Paleo Almond Butter Chocolate Chip Banana Muffins

Paleo Almond Butter Chocolate Chip Banana Muffins (Bakerita)

These Paleo Almond Butter Chocolate Chip Banana Muffins taste just like your mom's homemade banana chocolate chip muffins, except with an creamy almond butter filling. They're gluten-free, grain-free,(Almond Butter Cookies)

Healthy Sugar Free Snack:
 
 oatmeal (not cooked),  pecan,  almond,  peanuts,  raisins (a lot), sugar free peanut butter (smuckers w/or w/out nuts your decision)    

There really aren't any portions it's just whatever you want it to be. Create it to your liking.

Healthy Sugar Free Snack: oatmeal (not cooked), pecan, almond, peanuts, raisins (a lot), sugar free peanut butter (smuckers w/or w/out nuts your decision) There really aren't any portions it's just whatever you want it to be. Create it to your liking.

Paleo 5 Minute Muffins High Protein, Grain Free, Sugar Free!

5 Minute Muffins - High Protein, Grain Free, Sugar Free

Apple, Banana and Blueberry Paleo Morning Muffins

Apple, Banana and Blueberry Morning Muffins for Kora's lunches. Almond Flour (no nut products at school). Try dates to sweeten!

Gluten free Peanut butter and banana muffins. Done in a flash. Gluten free and way healthier for you. You can freeze them as well and have on the go. #glutenfree #healthy #cleaneating

Gluten free peanut butter and banana muffins

Gluten free peanut butter and banana muffins. The one and only breakfast muffins you will need in your life gluten free or not!

Banana Bread Macaroons, yummy! (No grains/dairy/nuts/refined sugar/eggs)

Banana Bread Macaroons

Banana Bread Macaroons (Paleo, Egg Free) 2 very ripe bananas, mashed until creamy 2 cups finely shredded unsweetened coconut 4 tsp. coconut flour cup coconut oil, melted cup raw honey or raw maple syrup 1 tsp.

Healthy Banana Bread Baked Oatmeal Recipe - low fat, sugar free, gluten free, clean eating

Recipe: Banana Bread Baked Oatmeal

Banana Bread gets a healthy breakfast makeover with this Banana Bread Baked Oatmeal Recipe. It is low fat, gluten free, sugar free, clean eating friendly and can be made in advance to freeze or store in the fridge! [Replace egg with vegan alternative]

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