We all have those little cravings that creep up during the worst times. Whether it’s cheese, chocolate or a glass of wine (for those of age), there is a way to combat those annoying cravings. According to LiveStrong.com, cravings are sometimes caused by a vitamin or mineral deficiency. This means you can put a stop to that craving by eating a healthier alternative that won’t break your diet. Sounds like a win-win to me! So, next time you’re craving that donut or big bowl of spaghetti…
Stop Sugar Cravings Using These 7 Simple Tricks
Stop Sugar Cravings | Weight loss | Food cravings
Flat belly tea! Ditch your morning coffee which can cause you to retain water and bloat and switch to this fabulous flat belly tea! Not only will it help kick your coffee habits it will also decrease bloat, help with digestion, stop cravings and may help with weight loss! Recipe: • 1 cup organic green tea • 1tbsp raw apple cider vinegar • juice from a lemon half • stevia or raw honey to taste
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When I want chocolate it's because I want chocolate and am craving chocolate