Thomasina Miers’ plaice with potatoes baked in anchovy cream.

Thomasina Miers’ plaice with potatoes baked in anchovy cream.

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This easy one-tray recipe requires minimal effort but gives perfectly cooked plaice on a bed of roasted Charlotte potatoes and baby plum tomatoes with fragrant fennel and dill. | Tesco

This easy one-tray recipe requires minimal effort but gives perfectly cooked plaice on a bed of roasted Charlotte potatoes and baby plum tomatoes with fragrant fennel and dill. | Tesco

Grilled plaice with mustard and tarragon sauce by Nathan Outlaw

Grilled plaice with mustard and tarragon sauce by Nathan Outlaw

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Pan frying plaice dusted with rye flour is one of the best ways of cooking plaice. It is a dish that is very popular in Sweden, especially on the west coast. It is probably the most loved fish for everyday meals in Sweden. Although filleted plaice is easier to fry, Swedes nearly always choose to cook it whole because it has much more flavour.

Pan frying plaice dusted with rye flour is one of the best ways of cooking plaice. It is a dish that is very popular in Sweden, especially on the west coast. It is probably the most loved fish for everyday meals in Sweden. Although filleted plaice is easier to fry, Swedes nearly always choose to cook it whole because it has much more flavour.

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Plaice with lemon parsley butter and crushed potatoes Recipe | delicious. Magazine free recipes

Plaice with lemon parsley butter and crushed potatoes Recipe | delicious. Magazine free recipes

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Tamarind and coconut plaice - a lighter way to fry fish: dust with flour then pan-fry. The sauce is easy too, tamarind paste and coconut milk give an interesting twist to this quick midweek meal for two.

Tamarind and coconut plaice - a lighter way to fry fish: dust with flour then pan-fry. The sauce is easy too, tamarind paste and coconut milk give an interesting twist to this quick midweek meal for two.

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Summer baked plaice

Summer baked plaice

Pan-fried plaice with asparagus, dill quinoa & crispy capers

Pan-fried plaice with asparagus, dill quinoa & crispy capers

This easy midweek main delivers a one-tray of perfectly cooked plaice on a bed of roasted Charlotte potatoes and baby plum tomatoes, with fragrant fennel and dill.

This easy midweek main delivers a one-tray of perfectly cooked plaice on a bed of roasted Charlotte potatoes and baby plum tomatoes, with fragrant fennel and dill.

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Fried plaice with pumpkin purée and roasted pomegranate :: Photography by Filipe Lucas Frazão

Fried plaice with pumpkin purée and roasted pomegranate :: Photography by Filipe Lucas Frazão

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