Confira alguns treinos para colocar os excessos de lado, como abdominal, agachamento e flexão de braço.
Run to the Beat! Using Playlists for Targeted BPM’s
Run to the beat with our custom playlists made for the beginner, intermediate, and expert runner! #BPM #Playlist #DrinkSvelte
Fitness Mega Kit - Healthy Eating, Exercise, Nutrition, Meal Planning, Recipes - Bullet Journal Printable Whether you need to get in shape, train for a marathon, or develop life-long healthy habits, this fitness planner printables can help. This is the only kit you need to create customized eating and exercising planner in your bullet journal or other ring-bound/discbound planners! It contains 27 pages of joyful, nice and neat, fitness planning templates.