10 Tips to Relieve Constipation during Pregnancy, Why it Happens, and How To Prevent It-  While you may be running to the bathroom every hour or two to relieve yourself, you still can’t seem to relieve yourself of the aching, cramping, bloating, and abdominal pain. - www.MainstayDoulas.com Blog

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Getting the scoop on poop and constipation during pregnancy. Here are 10 tips to help you ease the crappy feeling, why it happens, and to prevent.

3 Natural Ways To Tackle Constipation During Pregnancy: Now that you’ve understood the basics of constipation during pregnancy, it is time to move on and take a look and some cool ways to tackle it. Below are some best home remedies for constipation in pregnancy.

Constipation During Pregnancy: Natural Remedies And Therapies To Prevent The Problem

Are you suffering from constipation of late? So, can you effectively treat constipation and yet pamper your taste buds? This post talks about six top juices that can boost your digestion and keep constipation at bay, and they are super delicious too! Do you think it is too good to be true? Then you must read this post!  #constipation

5 Best Juices To Treat Constipation

Are you suffering from constipation of late? So, can you effectively treat constipation and yet pamper your taste buds? This post talks about six top juices that can boost your digestion and keep constipation at bay, and they are super delicious too!

"Dried Apricots Saved My Ass." Because chronic constipation is no laughing matter… or is it? Funny story about pregnancy with great tips on naturally treating chronic constipation.

Dried Apricots Saved My Ass

"Dried Apricots Saved My Ass." Because chronic constipation is no laughing matter… or is it? Funny story about pregnancy with great tips on naturally treating chronic constipation.

SMOOTHIE THAT HELP RELIEVE CONSTIPATION recipe.2/3 cup plain Greek yogurt 1 ripe banana 2/3 cup frozen blueberries 2 large frozen strawberries 1 cup spinach leaves 1/2 cup milk of choice (dairy, coconut, soy, almond) 2 teaspoons protein powder (optional) 1 tablespoon of honey, or to taste

Blueberry Spinach Smoothie

cup plain Greek yogurt 1 ripe banana cup frozen blueberries 2 large frozen strawberries 1 cup spinach leaves cup milk of choice (dairy, coconut, soy, almond) 2 teaspoons protein powder (optional) 1 tablespoon of honey, or to taste

Got digestion/bowel problems? Try this natural remedy  SHARE it with others

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You are more likely to suffer with constipation in early pregnancy, before many other changes appear. It can also happen later in pregnancy as the uterus enlarges and presses on the bowel.

You are more likely to suffer with constipation in early pregnancy, before many other changes appear. It can also happen later in pregnancy as the uterus enlarges and presses on the bowel.

Use for colic, gas, constipation, acid reflux, indigestion, or for most tummy troubles in babies as young as one day old. Babies’ Magic Tea helps quell digestive problems often in only one feeding.

Babies' Magic Tea

There's a case to be made about fitness for everyone, but in moms-to-be specifically. Pregnancy exercise fights fatigue & constipation, aids sleep patterns, guards against gestational diabetes, helps ease labor & speeds postpartum recovery. However, these moves are not reserved for pregnant women, they are perfect for anyone wanting to stay fit and get toned.

Clean Eating While Pregnant

Diets During Pregnancy: Diet is an important factor to be taken care of during the pregnancy. One has to bear mind that one has to eat for two during pregnancy

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