young people in the gym ...  active, activity, adult, body, bright, caucasian, class, club, exercise, fit, fitness, flexibility, flexible, gym, hands, healthy, legs, leisure, lifestyle, men, people, physical, pilates, portrait, pose, shape, sportswear, sporty, stretching, woman, women, young

young people in the gym ... active, activity, adult, body, bright, caucasian, class, club, exercise, fit, fitness, flexibility, flexible, gym, hands, healthy, legs, leisure, lifestyle, men, people, physical, pilates, portrait, pose, shape, sportswear, sporty, stretching, woman, women, young

BOUTIQUE SENSUAL VÍCIOS DO PRAZER: CINCO POSIÇÕES DO KAMA SUTRA - NÍVEL AVANÇADO

BOUTIQUE SENSUAL VÍCIOS DO PRAZER: CINCO POSIÇÕES DO KAMA SUTRA - NÍVEL AVANÇADO

Hold the stretch for at least 15-30 seconds on each side

Hold the stretch for at least 15-30 seconds on each side

ALONGAMENTO DE PERNAS & ABERTURA PÉLVICA                                                                                                                                                                                 Mais

ALONGAMENTO DE PERNAS & ABERTURA PÉLVICA Mais

Alongamento

Alongamento

My Friday Flex sessions are probably the workouts that I look forward to most at the moment. I strength train hard all week and so I love waking up on a Friday knowing that I can have a good big stretch out and it’s not only helping my flexibility but also strengthening my muscles. Lovely … … Continue reading → #yoga #flexibility #fitness                                                                                                                                                      More

My Friday Flex sessions are probably the workouts that I look forward to most at the moment. I strength train hard all week and so I love waking up on a Friday knowing that I can have a good big stretch out and it’s not only helping my flexibility but also strengthening my muscles. Lovely … … Continue reading → #yoga #flexibility #fitness More

Instagram                                                                                                                                                                                 Mais

Instagram Mais

Mais resultados com estes exercicios  #emagrecercomsaudeagora

Mais resultados com estes exercicios #emagrecercomsaudeagora

Flexibilidade 5

Flexibilidade 5

#asanas

#asanas

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