The Effects of Stress - Infographic. Stress not only affects our mental health, but can manifest itself physically. Coupled with chronic illness, the effects are profound and, often, very debilitating.
9 Signs You Suffer from an Anxiety Disorder Anxiety is a normal part of human life. You may have felt anxiety before addressing a group or applying for a job, for example. In the short term, anxiety increases your breathing rate and heart rate.
EMDR (Eye movement desensitization and reprocessing therapy) was developed by Francine Shapiro to treat Post Traumatic Stress Disorder (PTSD), which causes significant physical changes within the brain as a result of trauma.
If Your Brain Were A Bank Account, Then Poverty ... Ah, Forget The Metaphor And Just Read The Chart