Pinterest • O catálogo de ideias do mundo todo
de Yoga Journal

Forearm Balance Preparation

Jeffrey Posner in Crow Pose, bakasana

1
1

Bela, A Bela e a Fera – por volta de 1700, França Ok, o vestido talvez não fosse tão diferente assim, mas o seus cabelos... Pense em Maria Antonieta, que vivia no mesmo período. Agora parte da aristocracia, Bela frequentaria a corte real, formada por mulheres que usavam vestidos decotados e extravagantes, com espartilhos apertados, que valorizavam os quadris. E os cabelos? Armados em penteados altíssimos, no melhor estilo bolo de noiva do século XVIII – muitas vezes, claro, eram perucas...

3 Strange Facts About Burning It Off! .

We have two psoas muscles on each side of our body: psoas major and psoas minor.  This blog is specific to our psoas major.   This summer I took a very cool tele-class from Liz Koch, of Core...

1

Great weight loss program designed for women. Check out Dieting Digest

11
1

Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.

1.1k
205
1
de Fitness

How to headstand (sirsasana). Step one: head to a local yoga class to get in per

nice How to headstand (sirsasana). Step one: head to a local yoga class to get in per...

474
51

A autora propõe estes passos para se tocar artelhos com cotovelos. Há tempos penso q existem "formas" a serem seguidas p/ certos resultados/benefícios (ex: quadris fortes/equilíbrio através dos asanas certos).

975
117
de Avocadu

20 Minute Yoga Workout for Weight Loss

Yoga workout for beginners to lose weight! Learn to love your body through a beautiful yoga practice! http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/

16.1k
2k
15