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O Quiabo Pode Melhorar Muito a Sua Saúde!

Se você ainda não incluiu o quiabo na sua alimentação, leia isto! Ele pode salvar a sua vida!


Ensopado de camarão com quiabo

Ensopado de camarão com quiabo


Finally! Got a photo of some baby okras along with the elusive #okra #flower while fully open! Very pretty. Great shot Chris. Okras are coming soon. I can almost taste the gumbo. #containerveggies #containergardeningsuccess #organiceating #organicveggies #organicvegetables #gumbo #gardengeeks #gardengroupies #gardening #gardensofinstagram #flowers #flowersoninstagram #cajun #homegrown #growyourown #growwhatyoueat

Shrimp Okra Gumbo by @catholicfoodie


Como fazer quiabo sem grude – sem baba DICAS AQUI: #CháMatecomPinhão #quiabo #dica #dicas #okra #gumbo #cozinhaprática #comidadeverdade

hoppin’ john with okra and tomato stew: Last Thursday, @mississippivegan invited us into his Brooklyn home for an authentic Southern-style home cooked dinner. We have been drooling over his food photos for the past year and couldn’t believe that we were actually getting to try them in person! It felt like a dream when he offered us his signature shiitake bacon that we have been admiring for so long now. The main course was a mouthwatering gumbo—a perfectly spicy dish that...


10 Most Mouth-Watering Gumbo Recipes

Creole Okra Gumbo - 10 Most Mouth-Watering Gumbo Recipes

Believe It Or Not, But This Treats Diabetes, Asthma, Cholesterol And Kidney Issues Used Together With Okra Water – Now You Will Be Able To Prepare It Yourself

de The Taste of Aussie


Okra or okro, known in many English-speaking countries as ladies' fingers, ochro or gumbo, is a flowering plant in the mallow family and is valued for its edible green seed pods.