Indian Quinoa and Chickpea Stir Fry 2 tsp cumin 2 tsp garam masala 2 tsp red curry powder 1 medium onion, any type, sliced thin 1 red bell pepper, sliced thin 3-4 cloves garlic, chopped 1" cube fresh ginger, chopped 1 red or green chile 4 c cooked quinoa 3 c cooked chickpeas 1 can diced salt-free tomatoes 4 c fresh spinach leaves, loosely packed
Low-carb Thai-Inspired Ground Turkey Stir-Fry with Basil and Peppers. I sautee the red pepper & onion with the following spices: salt, pepper, ground ginger, ground cumin, garlic powder, dried mint, and red pepper flakes. Very Tasty!!
This is one of my favorite things to make with quinoa. I make "the quick method" and don't actually fry it. I use egg beaters. You can experiment with different sauces and it's so quick and easy for lunch. One trick I do is make the quinoa and then put it in my pyrex bowl. Put the frozen veggies and onion on top and then put the lid on. They cook from the steam.
Quinoa and Bok Choy Veggie Stir Fry
Receitas Bok Choy, Frite Veggie Stir, Agitar Frite Receitas, Receitas Asiáticas, Come Saudáveis, Receitas Saudáveis, Quinoa, Fries Recipe, Teriyaki Bowl