Spicy Pan-fried Blackened Rockfish - BEST ever! The secret is the spicy dry rub, seasoned with smokey paprika and three kinds of dried peppers. It just the right amount of kick, without overpowering the flavor of the fish. | The Good Hearted Woman
This Rockfish is baked in the Portguese style. Tomatoes, onions, and a little seasoning then baked until the fish is flakey. It is one of my favorite fish recipes and it is low calorie, low carb, and low fat.