11 Blender-less Protein Shake Recipes Using My Blender Bottle
Shake up your life — Get strong, energized and healthy! Need some interesting shake recipes for your blender shaker bottle? Author, Beth Harper, shares her inspiring story and new recipes in The Blender Shaker Bottle Recipe Book. With over 125 shake recipes for everyone, her book caters for
Pumpkin Perfection Protein Shake
Pumpkin pie in a bottle. Healthy and delicious.
Best Shake Recipes to Make in Your Blender Bottle
Sometime I don't want to wash a blender just for a simple protein shake (lazy) so I have achieved blender-less smoothie perfection with my Blender Bottle. The bottle comes with a round metal whisk in...
ATTENTION COFFEE LOVERS & FITNESS BABES! I found an awesome way to incorporate protein into your iced coffee. Brew a K Cup of your choice (let it cool to room temp after) + 1/4 cup of Unsweetened Almond Milk + 1 tbsp of PB2 powder + 1 scoop of your fav. whey protein. Shake it up in your blender bottle, add ice & enjoy ! Makes approx. 16 oz. You can use any flavor of protein, unsweetened almond milk, and PB powder (they make coco too). It's low in calories, sugar, & it's absolutely delicious…