No-Cook Meal Prep for the 1,200–1,500 Calorie Level
When it’s too hot to turn on the stove or oven, a no-cook meal plan is the perfect way to prep your meals for the week. Get a complete guide for the 1,200 to 1,500 calorie level here! // meal prep // meal prep monday // meal planning // summer recipes // eat clean // fit fam // http://BeachbodyBlog.com
Eat healthy for five days in a row and you can allow yourself one treat meal on Saturday and again on Sunday to avoid feeling totally deprived. Just keep the meal under 1,200 to 1,500 calories or you're doing more harm than good. #healthyeating #diet
Lose Weight With These 32 Lunches Under 400 Calories
32 Healthy Lunches Under 400 Calories: When you're looking for a light and healthy lunch, it's important to take calorie counts into consideration, but you want the right mix of fresh ingredients that will keep you feeling full and satisfied.