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Numa corrida contra o tempo, as donas de casa têm que fazer uma grande “ginástica” para satisfazer as necessidades e gostos de toda a família, muitas vezes limitadas a um orçamento baixo. Conheça algumas dicas. #Cozinha_Poupar_Tempo_e_Dinheiro #dicas #truques #cozinha #tempo #dinheiro

CONHEÇA E CONTROLE O ÍNDICE GLICÊMICO DOS ALIMENTOS. Temos a certeza de que você já ouviu o termo “índice glicêmico”, mas talvez você não esteja totalmente ciente de sua importância fundamental no controle dos níveis de açúcar no sangue e do peso corporal.

*WHITE GLAM*: 5 ideias para decorar com orçamento baixo! ** 5 ideas to design with low budget

de Martha Stewart

Bacon-Wrapped Cod with Frisee

See the "Bacon-Wrapped Cod with Frisee" in our gallery

Baby's First Foods, Homemade Babyfood Recipes and Videos | Weelicious

de MyRecipes

Crispy Baked Cod

Crispy Baked Cod | Need a new recipe to get you through lent? Give this one a try. Fresh Cod works best, and to kick it up a notch make your own bread crumbs.

de BBC Good Food

Grilled salmon with chilli & lime butter

This easy-to-make dish is grilled, low in fat and spiked with a little chilli - a great all-rounder!

de the Guardian

Top 10 budget restaurants in Las Vegas

Payard Patisserie and Bistro, Las Vegas. As good as the breads, pastries and brunch items are, it's the seasonal prix fixe lunch that grabs the attention. Three courses cost $21, including either a vine-ripened tomato salad with buffalo mozzarella or shrimp Romesco, followed by either a nice hunk of sea bass over ratatouille or an impeccably roasted poussin. Food this good at this price should be illegal. • 3570 Las Vegas Boulevard South, +1 702 382 9234,, main meals from $11…

de The Budget Savvy Bride

Budget Friendly Backyard Wedding


de Food & Wine

Low-Calorie Dishes

Lemon-Stuffed Grilled Branzino | Branzino, a European sea bass, is low in fat but has a wonderful richness when cooked on the bone. Barbara Lynch stuffs the fish with lemons and herbs, then grills it until the skin is browned and crispy to add even more flavor.