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Plant-Based Diet for Beginners: How to Get Started - mindbodygreen.com

Plant-Based Diet for Beginners: How to Get Started - mindbodygreen.com

Rip Esselstyn, the founder of the Engine 2 Diet, offers up three hearty and delicious vegan bowl recipes.

Rip Esselstyn, the founder of the Engine 2 Diet, offers up three hearty and delicious vegan bowl recipes.

Jane’s 3-2-1 Dressing from The Engine 2 Diet, by Rip Esselstyn Ingredients: 3 T balsamic vinegar 2 T mustard* 1 T maple...

Jane’s 3-2-1 Dressing from The Engine 2 Diet, by Rip Esselstyn Ingredients: 3 T balsamic vinegar 2 T mustard* 1 T maple...

The Engine 2 Mac & Not Cheese can fill the void for old comfort food cravings. Rip Esselstyn, Austin (TX) firefighter and author of The Engine 2 Diet, provides a healthier take on an old favorite recipe.

The Engine 2 Mac & Not Cheese can fill the void for old comfort food cravings. Rip Esselstyn, Austin (TX) firefighter and author of The Engine 2 Diet, provides a healthier take on an old favorite recipe.

Mango, Cilantro, and Black Beans over Rice.  Recipe from Rip Esselstyn's "My Beef with Meat."  Delicious!!

Mango, Cilantro, and Black Beans over Rice. Recipe from Rip Esselstyn's "My Beef with Meat." Delicious!!

Plant-strong & healthy living: Rip Esselstyn at TEDxFremont

Plant-strong & healthy living: Rip Esselstyn at TEDxFremont

Feeding my family a Whole Food Plant-Based Diet on a Budget

Feeding my family a Whole Food Plant-Based Diet on a Budget

Rip's Big Bowl Cereal - 1T each - (Grape nuts, shredded wheat, Uncle Sam's cereal), banana, mango & fresh berries, 1T walnuts, 1/2T flax seed and 1/2c almond milk  ...@ Engine2 Diet - Rip Esselstyn

Rip's Big Bowl Cereal - 1T each - (Grape nuts, shredded wheat, Uncle Sam's cereal), banana, mango & fresh berries, 1T walnuts, 1/2T flax seed and 1/2c almond milk ...@ Engine2 Diet - Rip Esselstyn

No-oil Vegan Lentil Meat Loaf with Mashed Potatoes and Steamed Kale with Cashew Cream Sauce from Engine 2 Diet by Rip Esselstyn (recipe  is on Martha Smith's plant strong pinterest board)

No-oil Vegan Lentil Meat Loaf with Mashed Potatoes and Steamed Kale with Cashew Cream Sauce from Engine 2 Diet by Rip Esselstyn (recipe is on Martha Smith's plant strong pinterest board)

GMA with "Engine 2 Diet" author Rip Esselstyn

GMA with "Engine 2 Diet" author Rip Esselstyn