Ripped Recipes - Protein Lemon and Blueberry Loaf - Complete with a lemon protein glaze, a must make!

Ripped Recipes - Protein Lemon and Blueberry Loaf - Complete with a lemon protein glaze, a must make!

Ripped Recipes - Sweet Potato Grilled Cheese - A spin on the classic comfort sandwich!

Ripped Recipes - Sweet Potato Grilled Cheese - A spin on the classic comfort sandwich!

Protein Cinnamon Rolls | Only 67 Calories! | Sweet & Delicious! | From @rippedrecipes

Protein Cinnamon Rolls | Only 67 Calories! | Sweet & Delicious! | From @rippedrecipes

Ripped Recipes - Birthday Cake Protein Pancakes -  I figured I could follow-up a cake booty picture with the appropriate pancakes. Also, someone asked if I have a recipe for birthday cake pancakes - I do now !! Also, it's not my birthday, but I fuckin love cake.

Ripped Recipes - Birthday Cake Protein Pancakes - I figured I could follow-up a cake booty picture with the appropriate pancakes. Also, someone asked if I have a recipe for birthday cake pancakes - I do now !! Also, it's not my birthday, but I fuckin love cake.

Cookies & Cream Protein Balls (cookies and cream protein powder, chocolate better than PB) | ripped recipes

Cookies & Cream Protein Balls (cookies and cream protein powder, chocolate better than PB) | ripped recipes

Ripped Recipes - Lemon Poppy Seed Protein Bars - Delicious protein bars that are convenient for when you're on the go!

Ripped Recipes - Lemon Poppy Seed Protein Bars - Delicious protein bars that are convenient for when you're on the go!

Ripped Recipes - Flour-Less Pizza (Cauliflower)

Ripped Recipes - Flour-Less Pizza (Cauliflower)

BOLAS DE PROTÉINA E DE MANTEIGA DE AMENDOIM

BOLAS DE PROTÉINA E DE MANTEIGA DE AMENDOIM

Ripped Recipes - Sweet Potato Protein Brownies - Give these delicious brownies a try!

Ripped Recipes - Sweet Potato Protein Brownies - Give these delicious brownies a try!

Ripped Recipes - Buffalo Chicken Meatballs - Spicy Little Meatballs you can enjoy with rice, in a wrap or all by themselves

Ripped Recipes - Buffalo Chicken Meatballs - Spicy Little Meatballs you can enjoy with rice, in a wrap or all by themselves

Ripped Recipes - Riceless Sushi - Low carb very yummy sushi made in 5 min at home.

Ripped Recipes - Riceless Sushi - Low carb very yummy sushi made in 5 min at home.

Ripped Recipes - Chocolate Peanut Butter (Protein) Cupcakes - this is my 'go to' cupcake recipe. chocolatey peanut butter protein cupcakes topped with a mountain of peanut butter frosting. If you looooove frosting as much as I do then you will love these cupcakes which also have a peanut butter (protein) frosting core. And did I mention the 'frosting' is only 2 ingredients!?

Ripped Recipes - Chocolate Peanut Butter (Protein) Cupcakes - this is my 'go to' cupcake recipe. chocolatey peanut butter protein cupcakes topped with a mountain of peanut butter frosting. If you looooove frosting as much as I do then you will love these cupcakes which also have a peanut butter (protein) frosting core. And did I mention the 'frosting' is only 2 ingredients!?

Ripped Recipes - All Bran Protein Pancakes - These are officially the best protein pancakes I've made so far!!! The All Bran not only gives tons of fiber, but also makes them soo light and fluffy :) Anndd lots of volume too!

Ripped Recipes - All Bran Protein Pancakes - These are officially the best protein pancakes I've made so far!!! The All Bran not only gives tons of fiber, but also makes them soo light and fluffy :) Anndd lots of volume too!

Ripped Recipes - Sunnyside Up Eggs Over a Sweet Potato Hash -  Sunnyside up Eggs over a Sweet Potato Hash. A nice start to a beautiful day!

Ripped Recipes - Sunnyside Up Eggs Over a Sweet Potato Hash - Sunnyside up Eggs over a Sweet Potato Hash. A nice start to a beautiful day!

Ripped Recipes - Protein Bars - @loislovesfitness just made the BEST protein bars ever!!  @loislovesfitness  These bad boys are very easily made! and are nice and soft made with only 3 ingrediants!

Ripped Recipes - Protein Bars - @loislovesfitness just made the BEST protein bars ever!! @loislovesfitness These bad boys are very easily made! and are nice and soft made with only 3 ingrediants!

Ripped Recipes - Chocolate Peanut Butter Protein Fudge! - Delicious high protein low carb protein fudge!

Ripped Recipes - Chocolate Peanut Butter Protein Fudge! - Delicious high protein low carb protein fudge!

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