Rocco DiSpirito: How I Lost 30 Pounds … By Eating http://greatideas.people.com/2014/01/17/rocco-dispirito-pound-a-day-diet-recipes/

Rocco DiSpirito: How I Lost 30 Pounds … By Eating

Rocco DiSpirito: How I Lost 30 Pounds … By Eating http://greatideas.people.com/2014/01/17/rocco-dispirito-pound-a-day-diet-recipes/

(Almost) General Tso’s Chicken -  Now Eat This! by Rocco DiSpirito

(Almost) General Tso’s Chicken - Now Eat This! by Rocco DiSpirito

Rocco DiSpirito's Chicken Marsala and Mushrooms. I've made this multiple times; this is a new family favorite. -RS

Rocco DiSpirito's Chicken Marsala and Mushrooms. I've made this multiple times; this is a new family favorite. -RS

Rocco DiSpirito Gluten & Sugar-Free Coconut Cake

EXCLUSIVE: Make Rocco DiSpirito’s Sugar-Free Coconut Cake

Rocco DiSpirito Gluten & Sugar-Free Coconut Cake

On Good Morning America July 3 2013, Rocco Dispirito showed us his Low Calorie Chicken Parmigiana Recipe with only 324 calories and 11 grams of fat.                                                                                                                                                                                 More

GMA: Rocco Dispirito's Low Calorie Chicken Parmigiana Recipe

On Good Morning America July 3 2013, Rocco Dispirito showed us his Low Calorie Chicken Parmigiana Recipe with only 324 calories and 11 grams of fat. More

Better Than Mashed Potatoes Recipe | Chef Rocco Dispirito

Better Than Mashed Potatoes Recipe | Chef Rocco Dispirito

Chef Rocco DiSpirito’s Instant Strawberry Ice Cream Recipe

Chef Rocco DiSpirito's Instant Strawberry Ice Cream Recipe

Chef Rocco DiSpirito’s Instant Strawberry Ice Cream Recipe

Rocco Dispirito’s Low Calorie Brownie Recipe at only 53 calories a serving

Rocco Dispirito’s Low Calorie Brownie Recipe at only 53 calories a serving

Rocco DiSpirito's Black Bean Brownies (gluten free!) Recipe via @SparkPeople

Rocco DiSpirito's Black Bean Brownies (gluten free!)

Rocco DiSpirito's Black Bean Brownies (gluten free!) Recipe via @SparkPeople

Red Apple Coleslaw Recipe | Chef Rocco Dispirito | Now Eat This

Red Apple Coleslaw Recipe | Chef Rocco Dispirito | Now Eat This

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