Figs are a highly prized and nourishing fruit that have been used to treat nearly every known disease since ancient times.They can provide phenomenal amounts of energy and vitality to the body as well as aid in the repair and restoration of the digestive cardiovascular lymphatic reproductive muscular immune and skeletal system.Figs are one of the most alkaline fruits available and are rich in minerals such as calcium iron copper potassium selenium and zinc.In fact figs are one the highest…
Sparkling Cranberries ~ This recipe gets people ohhing & ahhing over just how pretty & tasty they are.
Red Cabbage, who knew! "Red cabbage is one of the most healthful and least expensive vegetables available today. It is rich in vitamins C, K, & B-complex and minerals such as iodine, calcium, magnesium, potassium, and iron. It is also high in anthocyanin polyphenols which are powerful antioxidants that contain potent anti-inflammatory, anti-viral, and anti-cancer properties."
Garnet pomegranate - use of red foods
Cocktail de granada
Foods and Supplements for Fibromyalgia: The food list for fibromyalgia was obtained from Mayo Clinic in Rochester, MN after my diagnosis, the list of supplements for fibromyalgia is from friends and various doctors, it's a composite from many sources. Amounts recommended vary but I will try to help where I can. Foods to Kick Out…