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Eating a 400 calories salad must be better for your diet than eating 400 calories of fast food. But why exactly does it matter, as both are 400 calories?

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de Fit and Healthy

8 Delicious Drinks That Will Give You A Flat Belly

It has been said many times before – big and lasting weight loss result from lifestyle changes – they include both changing your diet as well as increasing your activity level. Recent research has indicated that just by adopting new simple lifestyle habits, you can lose weight a lot more weight over the course of months and …

Murou Art Forest - Designed by Dani Karavan, an Israeli sculptor best known for site specific memorials and monuments which merge into the environment. Murou, Uda, Nara Prefecture, Japan

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Porta spezie da muro - idea meravigliosa!

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Peeling floor that could incorporate a different material .

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Cool! [From another post: "...This old pink house is situated at the old dunes, a few hundred meters from the west coast, a very windy place were there isn’t much that can grow. So the tree can only grow where it has shelter. It has looked this way always." Saltum, Nordjylland, DK. Photo credit, by maridesign, http://www.flickr.com/photos/mari_paintbox/4065894588/ ]

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mini serre en bouteilles recyclées

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