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How 3 Years With No Sugar Changed My Life

The author of I Quit Sugar, Sarah Wilson, tells us how eating no sugar squelched her thyroid disease, caused her to lose weight, and cleared up her wrinkles.

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How Sarah swerves the sweet stuff every single day

How Sarah swerves the sweet stuff every single day - I Quit Sugar

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Tips on how to quit sugar #iqs

Cacao Powder

Tips on how to quit sugar #iqs

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Chicken Burrito Bowl

Chicken Burrito Bowl - I Quit Sugar. A sneak peek at one of our 8-Week Program recipes.

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Coco-Nutty Granola from I Quit Sugar (The Nourished Kitchen)

This is the best sweetener free granola I've found. Amazing. My colleagues come to my desk just to smell it.

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Chocolate & hazelnut is a classic flavour combination, and one of the best smoothie bowls to make! I used to love Nutella but since I’ve started being much more aware of what I’m putting into my body, I tend to stay away from the shop bought version (Sarah Wilson, founder of I Quit Sugar, has a great article about it here) and make my own using ground hazelnuts, raw cacao and pure maple syrup. It’s so much more tastier too knowing you’ve made it yourself! Here I’ve made one of my classic...

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I Quit Sugar : Simplicious : 306 Sugar-Free So-Nutritious-It-Hurts Recipes - Sarah Wilson Find more information about a diabetic diet at: http://www.allaboutcuisines.com/interesting-articles/diabetic #Diabetic Diiet

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Justin Chambers, Debbie Allen, Jesse Williams, Caterina Scorsone, Sarah Drew, Sara Ramirez, Joe Adler, Chandra Wilson, Jerrika Hinton, Kevin McKidd, James Pickens Jr, and Jason George

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How Sarah swerves the sweet stuff every single day

Quitting sugar may seem like an unachievable task to many, but scroll through Sarah's week on a plate - I Quit Sugar.

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Coisas que podem fazer a sua vida mais simples

Eu acho que seria uma surpresa bonita... Imagine em cima de uma salada bem caprichada!?!  Mas não parece tão difícil se for necessário para tirar o fator "uau" de seus convidados ou daquela pessoa especial...    Gostaram?  ♥♥♥ Inspirem-se...

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