Shalane Flanagan's race-day breakfast is so basic, so good, and so going to make us PR...right?

Shalane Flanagan's race-day breakfast is so basic, so good, and so going to make us PR...right?

Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. Love them so much <3

Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. Love them so much <3

Shalane Flanagan Running Technique: How to Run Faster - YouTube

Shalane Flanagan Running Technique: How to Run Faster - YouTube

Shalane Flanagan Running Technique: How to Run Faster

Shalane Flanagan Running Technique: How to Run Faster

8 Boston Marathon Training Tips From Olympian Shalane Flanagan | ACTIVE

8 Boston Marathon Training Tips From Olympian Shalane Flanagan

8 Boston Marathon Training Tips From Olympian Shalane Flanagan | ACTIVE

The Girl and I are having an absolute blast working our way through Shalane Flanagan's cookbook Run Fast Eat Slow and eating all the results in the process. We haven't made a recipe yet we didn't like. We whipped up a batch of her date power bites a few...

The Girl and I are having an absolute blast working our way through Shalane Flanagan's cookbook Run Fast Eat Slow and eating all the results in the process. We haven't made a recipe yet we didn't like. We whipped up a batch of her date power bites a few...

Elite marathoners Kara Goucher and Shalane Flanagan demonstrate their plank series on the Swiss ball to show how they strengthen their core (abdominals and low back) -- key for a runner.     Shalane demonstrates a 5-move series done while balancing in a plank position on the ball, forearms on the ball and hands clasped: 1) roll the ball forward an...

Elite marathoners Kara Goucher and Shalane Flanagan demonstrate their plank series on the Swiss ball to show how they strengthen their core (abdominals and low back) -- key for a runner. Shalane demonstrates a 5-move series done while balancing in a plank position on the ball, forearms on the ball and hands clasped: 1) roll the ball forward an...

Shalane Flanagan isn’t afraid of red meat. Let these juicy meatballs take your post-run pasta to the next level.

High-Altitude Bison Meatballs with Simple Marinara

Shalane Flanagan isn’t afraid of red meat. Let these juicy meatballs take your post-run pasta to the next level.

Quick Chat With Shalane Flanagan On Missing Boston And What’s Ahead

Quick Chat With Shalane Flanagan On Missing Boston And What’s Ahead

Shalane Flanagan Q&A: Recovery, final goals and life as a foster parent

Shalane Flanagan says she is not done running just yet

Shalane Flanagan Q&A: Recovery, final goals and life as a foster parent

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