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Don't let fear decide your future. - Shalane Flanagan

Shalane Flanagan & Elyse Kopecky's new cookbook, Run Fast, Eat Slow

de Run Fast. Eat Slow.

Superhero Muffins

Photo by our recipe tester, Megan Scott, from Joy of Cooking.

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de Shape Magazine

Top Running Tips from One of the Fastest Female Marathoners on Earth

Steal these mental tricks from Shalane Flanagan to stay on track with your training during colder months. - Shape.com

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Chef Elyse Kopecky and Shalane Flanagan share a great recipe for energy bars!

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Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. Loving the "runner's tan" :)

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de SI.com

How to eat like Olympic marathoner Shalane Flanagan

Ahead of her fourth Olympic games in Rio, Shalane Flanagan shares her indulgences, diet approach heading into Rio, pre-race meals and more.

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de espnW

What Athletes Eat: Shalane Flanagan's Marathon-Training Salad

Shalane Flanagan spoke to espnW about her marathon training and her upcoming cookbook of healthy eats for fellow runners.

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