This Green Goddess Smoothie is perfect for a post-workout snack or as a midday pick-me-up. Best part - you can make it in 5 minutes flat! Just combine 1 cup of Silk Unsweetened Soymilk, 1 cup fresh green kale, 1/2 cucumber (peeled), 1/2 frozen banana, 1 scoop vanilla soy protein powder and 1 cup of ice in your blender and process until smooth.

Green Goddess Smoothie

This Green Goddess Smoothie is perfect for a post-workout snack or as a midday pick-me-up. Best part – you can make it in 5 minutes flat! Just combine 1 cup of Silk Unsweetened Soymilk, 1 cup fresh green kale, cucumber (peeled), frozen banana, 1 sc

Dairy And Soy Protein Intolerance While Breastfeeding - please re-pin for new moms who may be dealing with this, it's a lonely road!  xo, Robin

A post all about breastfeeding a baby with dairy & soy protein intolerances. Five months dairy free now.

Dr. Oz's Protein Cookies  Ingredients 2/3 cup natural peanut butter  2 eggs 1/3 cup brown sugar 1/2 cup unsweetened applesauce  1 tsp vanilla 1 tsp baking soda 2 cups oats 3/4 cup ground flaxseed meal 1/4 tsp salt 4 scoops chocolate soy protein powder

Oz's Protein Cookies Ingredients cup natural peanut butter 2 eggs cup brown sugar cup unsweetened applesauce 1 tsp vanilla 1 tsp baking soda 2 cups oats cup ground flaxseed meal tsp salt 4 scoops chocolate soy protein powder Sub brown sugar for stevia

52 Brilliant Ways to Spice up Boring Tofu #healthy #tofu #recipes http://greatist.com/health/healthy-tofu-recipes

52 Brilliant Ways to Spice up Boring Tofu

Amazing blog for dairy/soy free breastfeeding...just in case I need it this time around.

Dairy Free for Baby: smart mama, Don't shoot yourself in the dairy/soy free foot by eating something that you didn't know contained milk or soy protein!

Top Resources for Moms of MSPI (Milk Soy Protein Intolerant) Babies! This is an extensive list that is helpful to both MSPI newbies and seasoned veterans.

If you& just getting started with MSPI, you won& want to miss these helpful MSPI resources, including recipes, information, and tips.

Coconut Soy Protein Shake (Atkins Diet Phase 1 Recipe) - Diet Plan 101

Coconut Soy Protein Shake (Atkins Diet Phase 1 Recipe) - Diet Plan 101

Coconut Soy Protein Shake (Atkins Diet Phase 1 Recipe) Change from Soy Protein Powder

It is a good idea to start your brand new day with a glass of low carb milk shake. With only few simple ingredients, your delicious breakfast shake is ready in a few minutes!

Clean-Eating Fudgy Brownie Batter Protein Bars -- these are SO chocolaty & taste like dessert! Only 76 calories & almost 7g of protein!

ly-Clean-Eating Fudgy Brownie Batter Protein Bars -- these are SO chocolaty & taste like dessert! Only 76 calories & almost of protein!

When I first started using protein powder I had no idea what to look for,  how to use it, which source gets absorbed fastest, and so on. Since then  I've become a certified personal trainer and fitness nutrition specialist,  and learned everything I possibly could about protein powder (and still

Mix your own Protein Powder: Hormone Balancing Blend

What exactly should a soy-protein fan do with the…

52 Brilliant Ways to Spice up Boring Tofu

If you're trying to eat more plant proteins, simple tofu recipes are a good start. Try these recipes that prove this soy product is way more exciting than it looks.

Honey Garlic Shrimp and Broccoli! Browned honey garlic shrimp with tender broccoli - a super easy dinner that packs a wallop of flavor with simple, common ingredients. | HomemadeHooplah.com

Honey Garlic Shrimp and Broccoli! Browned honey garlic shrimp with tender broccoli – a super easy dinner that packs a wallop of flavor with simple common ingredients.

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