Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Follow this plan week-by-week to improve yo...

Speedo Swim Fitness Training Plan

Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan.

"This week's swim training plan focuses on Aerobic Endurance. After having completed the previous two week's you should now be starting to feel the benefit..."

Speedo Swim Fitness Training Plan

"This week's swim training plan focuses on Aerobic Endurance. After having completed the previous two week's you should now be starting to feel the benefit.

Hello again fitness swimmers! It's week 4 of our 8 week swim training plan. The distance is increasing week by week.  Week one was 3200 metres overall, whereas this week you'll be swimming 4800 met...

Speedo Swim Fitness Training Plan

Hello again fitness swimmers! It's week 4 of our 8 week swim training plan. The distance is increasing week by week. Week one was 3200 metres overall, whereas this week you'll be swimming 4800 met.

Dave McNulty Swim Fitness Training Plan - Week 7 | Speedo

Yoga Fitness Plan - Speedo Swim Fitness Training Plan (Week 7 of - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!

Swimming For Fitness. – Speedo Swim Fitness Training Plan (Week 6 of 8)

Swimming For Fitness. – Speedo Swim Fitness Training Plan (Week 6 of 8)

This is sadly our last Speedo Swim Fitness Training Plan. Huge congratulations to those of you who have made it to the end, I hope you are happy with the results we have achieved.

Hello Swimmers. This is sadly our last Speedo Swim Fitness Training Plan. Huge congratulations to those of you who have made it to the end, I hope you are happy with the results we have achieved. H...

Speedo Swim Fitness Training Plan (Week 8 of 8) – The Finale!

This week we're increasing the overall distance slightly.  You will require a kickboard and some training fins for your workout.  These are an essential part of any swimmers' training kit.

Speedo Swim Fitness Training Plan

This week we're increasing the overall distance slightly. You will require a kickboard and some training fins for your workout. These are an essential part of any swimmers' training kit.

Dave McNulty Swim Fitness Training Plan - Week 2 | Speedo

This week we& increasing the overall distance slightly. You will require a kickboard and some training fins for your workout. These are an essential part of any swimmers& training kit.

Speedo Swim Fitness Training Plan (Week 7 of 8)

Speedo Swim Fitness Training Plan (Week 7 of 8)

Speedo Swim Fitness Training Plan (Week 7 of Men's Super Hero Shirts, Women's Super Hero Shirts, Leggings, Gadgets

Beginner Full Body Swim Workout

Beginner Full Body Swim Workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

How to Build a Swim Training Plan for Triathlon Endurance http://www.active.com/triathlon/articles/how-to-build-a-swim-training-plan-for-triathlon-endurance

How to Build a Swim Training Plan for Triathlon Endurance

How to Build a Swim Training Plan for Triathlon Endurance http://www.active.com/triathlon/articles/how-to-build-a-swim-training-plan-for-triathlon-endurance

Swimming - Swim Training - Swimming Workout

101 Tech Free Toddler Activities - Arts & Crafts

Swimming - Swim Training - Swimming Workout- this may be the workout (modified) I use to get back into the pool

12 week swim training program - I've been wanting to get back into swimming as part of my workout

12-Week Swim Workout Plan for Sprint Triathlons

A Swim Training Plan for Beginner Triathletes--Entertaining the idea of possibly participating in a triathlon in the future. We'll see :)

A Swim Training Plan for Beginner Triathletes

I'm not a beginner, but I always need help swimming.A Swim Training Plan for Beginner Triathletes

Swimming For Fitness. – Speedo Swim Fitness Training Plan (Week 6 of 8)

Swimming For Fitness. – Speedo Swim Fitness Training Plan (Week 6 of 8)

Week5-GF-amended                                                                                                                                                     More

Speedo Swim Fitness Training Plan (Week 5 of 8) – Get Fit For Summer!

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