Cable Adductions

Cable Adductions

Lift Minceur Anti-Capition – Clarins Estimula a microcirculação, combate e reduz a celulite, reforça e hidrata o tônus da sua pele.

Lift Minceur Anti-Capition – Clarins Estimula a microcirculação, combate e reduz a celulite, reforça e hidrata o tônus da sua pele.

Actigym™  melhora o tônus corporal, redefine a silhueta, reduz o peso e as medidas do abdômen, coxa e braço. Os resultados são potencializados quando combinado com atividade física.

Actigym™ melhora o tônus corporal, redefine a silhueta, reduz o peso e as medidas do abdômen, coxa e braço. Os resultados são potencializados quando combinado com atividade física.

Exercise IV: Muscle activation during bridging cable glute kickbacks: glutes & hamstrings

Exercise IV: Muscle activation during bridging cable glute kickbacks: glutes & hamstrings

Strength Training Workout: 3 Ways to Structure Your Next One

Strength Training Workout: 3 Ways to Structure Your Next One

Stretching: How to Stretch the Hamstrings

Stretching: How to Stretch the Hamstrings

Big Booty Workout:\\u00a0my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Big Booty Workout:\\u00a0my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Imagen de http://static.flickr.com/20/71520028_71b28395fb_o_d.jpg.

Imagen de http://static.flickr.com/20/71520028_71b28395fb_o_d.jpg.

It’s LEG day!!  and the last workout of the week so it’s time to bust your booty and leave it all in the weight room.  Today we are going to be doing a lot of squats and build those buns.  We will be doing 4 exercises and with each exercise we will be doing 4...Read More »

It’s LEG day!! and the last workout of the week so it’s time to bust your booty and leave it all in the weight room. Today we are going to be doing a lot of squats and build those buns. We will be doing 4 exercises and with each exercise we will be doing 4...Read More »

Махи ногой в сторону с нижнего блока

Махи ногой в сторону с нижнего блока

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