Reflexoterapia  Técnica milenaria de la China!!   Cierra los ojos y relajate. Es todo lo que tienes que hacer para disfrutar de un rico masaje en los pies. Durante la terapia, con el dedo pulgar y el índice, se realiza una serie de presiones digitales, ejerce estímulos, movilizaciones y toques específicos en las zonas reflejas de la parte del cuerpo sobre la que se esté realizando la reflexoterapia.

Reflexoterapia Técnica milenaria de la China!! Cierra los ojos y relajate. Es todo lo que tienes que hacer para disfrutar de un rico masaje en los pies. Durante la terapia, con el dedo pulgar y el índice, se realiza una serie de presiones digitales, ejerce estímulos, movilizaciones y toques específicos en las zonas reflejas de la parte del cuerpo sobre la que se esté realizando la reflexoterapia.

Hat & Pacifier SASKATCHEWAN ROUGHRIDERS FOOTBALL Baby Boys or Girls Green, Black and White Flower can be removed for boys - 6 Months

Hat & Pacifier SASKATCHEWAN ROUGHRIDERS FOOTBALL Baby Boys or Girls Green, Black and White Flower can be removed for boys - 6 Months

pin 2
Toe touches                                                                                                                                                                                 More

Toe touches More

pin 16
heart 3
Steps to getting your middle split, do it everyday if you really want it

Steps to getting your middle split, do it everyday if you really want it

pin 3
heart 3
How Cheerleaders Can Perfect Their Toe Touches

How Cheerleaders Can Perfect Their Toe Touches

• LEAN LEGS PYRAMID EXERCISE •  (20 squats - 30 lunges - 40 toe touches - 50 second wall sit -100 jumping jacks).  Do the exercise from top to bottom then from bottom to top.

• LEAN LEGS PYRAMID EXERCISE • (20 squats - 30 lunges - 40 toe touches - 50 second wall sit -100 jumping jacks). Do the exercise from top to bottom then from bottom to top.

Thighs workout.. I'll be lucky if I can do 5 toe touches!

Thighs workout.. I'll be lucky if I can do 5 toe touches!

Standing Crossover Toe Touches

Standing Crossover Toe Touches

I will swap toe touches for calf raises and switch lunges and squats around...

I will swap toe touches for calf raises and switch lunges and squats around...

Are you brand new to fitness? Want to work out but dont know where to start? Intimidated by the burly men at the gym or Jillian Michaels abs? Well, heres an easy workout for you! Try doing this workout three to five times a week, and take as many breaks for water or to catch your breath as you need. As it gets easy for you, move up to another one of my workouts. Dont know what an exercise is? Click the name below to see a video of it! Jumping Jacks Squats Toe Touches

Are you brand new to fitness? Want to work out but dont know where to start? Intimidated by the burly men at the gym or Jillian Michaels abs? Well, heres an easy workout for you! Try doing this workout three to five times a week, and take as many breaks for water or to catch your breath as you need. As it gets easy for you, move up to another one of my workouts. Dont know what an exercise is? Click the name below to see a video of it! Jumping Jacks Squats Toe Touches

pin 7
heart 1
speech 1
Pinterest • O catálogo de ideias do mundo todo
Search