Pinterest • O catálogo de ideias do mundo todo

Eu sou Céu ou inferno, como não sou bobo, vivo nas nuvens ;)

139
38

Hi guys! Here's a great heel stretch, stretch! Find a wall and stand about 2 ft from it. Make sure you are facing it:) lift up your heel stretch leg straight in front of you and slide it up the wall till the top of your foot is even with your nose/mouth! Lean down towards your leg , grab it and pull yourself down! Hope this helps you guys:) DONT FORGET ABOUT OF FLEXIBILITY CONTEST!!:)) ∞Meg #Padgram

5
1
de A Daily Dose of Toni

An Open Letter From A Volunteer Cheer Coach

Treinador Do Elogio,Idéias De Coaching,Cheerleading Week,Cheerleader Sayings,Cheer Sayings,Cheer Coaches,Xtreme Kc,Spirit Xtreme,Volunteer Cheer

39
6
de Etsy

Christmas Cheer Bow - Santa Cheer Bow - Holiday cheer bow - gifts under 10 - theme cheer practice bow - christmas gift for cheerleading

This cheer bow is made with high quality US made 3 grosgrain ribbon, mystique red and black fabric, plastic rhinestone center, and marabou feathers. It is the perfect accessory for a holiday party or holiday cheer routine. FREE SHIPPING ALERT!!!! Use code Teamorder50 for FREE SHIPPING on orders over $50. This is attached to a goody brand pony tail holder that is made to last. Ask me about a team order for this bow. :) My bows are made to order which means no two bows are exactly alike. I…

2

Be an Organized cheer coach with a DIY Coaching Binder

1
Types of Cheer Coaches - It would be cute to have the cheerleaders pick the type of coach they are looking for (like a quiz, pick 1, 2, 3) so that way the coach can make sure she is matching what her team wants

Types of Cheer Coaches - It would be cute to have the cheerleaders pick the type of coach they are looking for (like a quiz, pick 1, 2, 3) so that way the coach can make sure she is matching what her team wants

de annemakeup.com.br

anne makeup®

Hello cheer hair for competition!

243
77

Cheer coach gifts – perfect for the end of an Upward Cheerleading Season!

2.7k
476
7