Having fun today training. Finally went all the way up the Salmon ladder then came to @gainesvillerockgym and finally sent a V5 that I've been stuck on for over a month. Decided to play around with a #dyno and some #campusing. Shoulder is feeling better :) #bouldering #climbing #ninjamommy #over40andfit @americanninjawarrior #ANW8 #alwaystraining

Having fun today training. Finally went all the way up the Salmon ladder then came to @gainesvillerockgym and finally sent a V5 that I've been stuck on for over a month. Decided to play around with a #dyno and some #campusing. Shoulder is feeling better :) #bouldering #climbing #ninjamommy #over40andfit @americanninjawarrior #ANW8 #alwaystraining

Improve Your Climbing Finger Strength  It's obvious to anyone that building strength in the fingers is one of the most important (if not the most important) areas to build strength on the body of a climber.  Regardless of how strong your back, chest, arms and your core is, if

Improve Your Climbing Finger Strength It's obvious to anyone that building strength in the fingers is one of the most important (if not the most important) areas to build strength on the body of a climber. Regardless of how strong your back, chest, arms and your core is, if

Guia fundamental para construir sua parede de escalada

Guia fundamental para construir sua parede de escalada

Own your mornings before you even get out of bed. #outdoorwomen PC: https://endsvilleblog.wordpress.com/2016/09/01/i-made-a-rock-climbing-bed/

I made a rock climbing bed

Own your mornings before you even get out of bed. #outdoorwomen PC: https://endsvilleblog.wordpress.com/2016/09/01/i-made-a-rock-climbing-bed/

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