Any physical deformity was purged from the bloodline. None of us were born standing less than 5'9 with perfect genetic lineage we took great care to preserve the bloodlines. We left the infants born with any physical imperfection out to die to let the gods take care of them. They received the spirit and our intent and quickly took the spirit out of the body and renewed him into another.
Train like a Spartan and start looking for that six pack that the cast had on 300. Before you know it, you will be doing more than just this little workout and you will have the body of a Spartan.