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Hard Insane Cardio Routine

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Muay Thai Workout Plans - Best Routines, Exercises and Tips | Muay Thai Guy

Full body - Fat burning routine! Level MEDIUM Have in mind that routine is not all, you need to have your diet in check ;) Enjoy http://madbarz.com/

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Home ABS routine - Level medium All you need is doorway pull up bar and floor. If you can't do windshield wipers on doors, try tucked :)

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Hard Turtle Back Routine

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Calisthenics | Beginner | Fresh Air Routine

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Medium Leg Routine

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Madbarz Beginner Routine - Fat Removal

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Medium Triceps Routine

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Rutina full body - Principiante

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