Free workout to get you ready to climb walls and be a badass. My Tough Mudder for Women Workout is a good one!
Tough Mudder 3 Month Training Plan
This was a good quick workout! Looking to enter an obstacle course race like the Spartan or Tough Mudder. Check out our 12 Week Training guide to get ready!
Tough Mudder Checklist - Rule of thumb, comfort is everything when it comes to endurance based runs. Everyone will have their 2 cents on each item, but consider these items when you mud it up!
12 Week Training: "More than 20 percent of the people that enter a Tough Mudder won’t cross the finish line. To be successful, you’ll need the endurance of a distance runner, the functional strength of a CrossFit junkie, and a solid mental game."
Don't be daunted – be prepared with our eight-week beginner plan, a Tough Mudder training class or follow a former soldier’s regime
Free Tough Mudder Training Program | My Exercise Coach
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Tough Mudder Training for Women. This blog shows a three month plan to train for the TM