This self respect lesson includes activities and printables. It can be used by teachers or guidance counselors in whole group or small group settings. I use it for a girls' group. It works well with character education programs. Includes 22 page interactive Powerpoint Presentation 22 page printable PDF file of the Presentation 3 Wall Posters Mirror Mirror Activity and Worksheet ME Activity and Worksheet Partner Role Play - Body Language Activity and Worksheet
Resistance Band Butt Workouts 9 Mins to a Perfect Tush
9-Minute Resistance Band Exercises for women. You don't have to lift heavy dumbbells or a medicine ball to get a great workout at home. Follow this 9 minute exercise band workouts to firm your butt, legs and inner thighs.