Neurokinetic therapy shows me why the muscle is tight. Working on a muscle without knowing why it's tight, can only create short term results. http://columbusmassage.abmp.com

Effective Trigger Point Therapy for Muscle Knots

Neurokinetic therapy shows me why the muscle is tight. Working on a muscle without knowing why it's tight, can only create short term results.

Trigger Point Release for Rhomboid Trigger Points

Perry discusses the myofascial trigger points in the rhomboid muscles in the upper back that cause pain between the shoulder blades and upper back pain.

Trigger Point Therapy - Trigger point therapy is the use of various methods to relax and release trigger points in the body.

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Trigger Point Therapy - Trigger point therapy is the use of various methods to relax and release trigger points in the body. (Back Pain Chart)

Understanding Trigger Points - pain at the base of the head and under the shoulder blade that often comes with a stiff neck.

Understanding Trigger Points – Pain at the Base of the Head and Under Shoulder Blade

Multifidi in the mid-cervical region create pain a the base of the head and under the shoulder blade. Self-care and Therapy Notes on trigger points.

For all those that ask "what's a knot?" Muscle knots: trigger point   http://kmg-therapeutic.massagetherapy.com

Those painful knots that your feel in your shoulders and mid-back are Trigger points. Don's live in pain. Whole Health Medical Solutions can Help

trigger point referral pain patterns for the low back

Trigger point referral pain patterns for the low back. Self trigger point therapy with a tennis ball or your back buddy knobs. Or see one of our soft tissue specialists.

Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release.

Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release. Neck Pain / Upper Back Pain. Video at end of article has a great demonstration of foam roller / tennis ball muscle release.

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