A huge part of eating clean is the food that you keep in your house. I make it a priority to keep clean, unprocessed foods in my house. This grocery list is comprised of items that I tend to always have on hand. If you have any questions or want recomme
What Real Food Looks Like [Infographic] "Healthy eating happens when you choose mostly real foods and very little to no highly processed foods. So what is real food? What is processed food? And what falls in between?
Zero carb foods Quest 43 Zero Carb Foods Tip: "For meats and seafood, the key is to go for unprocessed food. As soon as someone process it (think ham, bacon, jerky, burgers) there is a higher chance that they have also added some carbs!
How I ate unprocessed food for a year on a budget — and how you can too
If your family is on a clean eating diet it can be difficult to find recipes that children can and will eat. I made a list of clean eating recipes for kids that I hope are useful to you and your family. I have kids favorites like pizza, chicken nugget
A Month Unprocessed, 31 Days of Whole-Ingredient Recipes