Sushi Summer Rolls: 125 Calories  Typically, summer rolls contain avocado, cucumber, lettuce, imitation crab and shrimp.  2g fat  21g carb  2g fiber  2g sugar  7g protein

Spicy Tuna Hand Roll Nutrition Information

Sushi Summer Rolls: 125 Calories Typically, summer rolls contain avocado, cucumber, lettuce, imitation crab and shrimp. 2g fat 21g carb 2g fiber 2g sugar 7g protein

Quilted Checkered Americana Star Table Topper

Quilted Checkered Americana Star Table Topper

Never knew that McDonalds has a secret menu. Along with Arby's, Wendy's, BK, Starbucks, Panera Bread, etc,.  Definitely worth a look!

Never knew that McDonalds has a secret menu. Along with Arby's, Wendy's, BK, Starbucks, Panera Bread, etc,. Definitely worth a look!

These Sugar Cookie Bars come together so easily and you probably have all of the ingredients on hand! No chilling, rolling or cutting like traditional Sugar Cookies - They're perfect for potlucks or a quick treat any time!

Sugar Cookie Bars

These Sugar Cookie Bars come together so easily and you probably have all of the ingredients on hand! No chilling, rolling or cutting like traditional Sugar Cookies - They're perfect for potlucks or a quick treat any time!

I wish I could pull off this color, it's absolutely gorgeous!

I wish I could pull off this color, it's absolutely gorgeous!

Sweet & Savory Challah Poppers via thekitchn.com.

Sweet & Savory Challah Poppers via thekitchn.com.

Dribbble - Show and tell for designers

Vector Scouts

Dribbble - Show and tell for designers

|| Anthea Hasler's Benchmark pins from my Wearable Hourglass board || Sarpaneva's new #moon vision #watch MB

MB&F Moonmachine by Stepan Sarpaneva

|| Anthea Hasler's Benchmark pins from my Wearable Hourglass board || Sarpaneva's new #moon vision #watch MB

The Gullahs had a major impact on Southern cuisine, therefore many southern dishes are steeped in Gullah tradition. Because the Gullahs lived along the coast and on barrier islands, seafood was plentiful and made up a large part of the diet. Shrimp, clams, crabs, and mussels were boiled in a big pot with corn, potatoes, sausage, and spices, and the concoction was referred to as “Frogmore Stew.” Today, a very similar dish is called “Low Country Boil.”

History of Gullah Geechee Southern Cuisine

The Gullahs had a major impact on Southern cuisine, therefore many southern dishes are steeped in Gullah tradition. Because the Gullahs lived along the coast and on barrier islands, seafood was plentiful and made up a large part of the diet. Shrimp, clams, crabs, and mussels were boiled in a big pot with corn, potatoes, sausage, and spices, and the concoction was referred to as “Frogmore Stew.” Today, a very similar dish is called “Low Country Boil.”

Peanut Boil - "the" Southern Appetizer  - photo courtesey Lexington/Columbia, S.C.

Peanut Boil - "the" Southern Appetizer - photo courtesey Lexington/Columbia, S.C.

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